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Melaton-5 Supply

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By Thorne

Melaton-5 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.* 

Melatonin, the primary hormone of the pineal gland, is a powerful chronobiotic that helps maintain the body s normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation supports the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body s ability to synthesize melatonin from the amino acid tryptophan.* Research indicates melatonin exerts its sleep-supporting efficacy by decreasing the amount of time needed to fall asleep, by supporting the ability to stay asleep, and by supporting the depth of sleep.*

Serving Size:1 Vegetable Capsule

Servings Per Container:60


Amount Per Serving

Melatonin5 mg

Other Ingredients:

Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide

Dietary Considerations–