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Thorne s 5-Hydroxytryptophan – 90 caps | Supports mood & Promotes stress response

Thorne offers an amino acid supplement that helps increase serotonin levels to help regulate sleep and stress response.

  1. Our body can produce serotonin with the help of L-tryptophan and & 5-HTP as they are both its precursors.
  2. However, it is preferable to take 5-HTP supplementation because L-tryptophan can be used for niacin or protein production by the body.
  3. This formula contains pyridoxal 5 -phosphate which is an active form of vitamin B6 and is important for the conversion of 5-HTP to serotonin.
  4. This amino acid is well absorbed by the body and can be taken with meals.
  5. 5-Hydroxytryptophan provides 100 mg of this amino acid per serving.
    1. Benefits